Jude Costa

Business Health & Wellness

Why Emotional Intelligence is the spine of Great Leadership

Why Emotional Intelligence is the spine of Great Leadership In the overcrowded struggle of leadership advice, there’s a stands out

Continue Reading
Fun Reads Health & Wellness Travel & Lifestyle

Things to do this summer in Dubai 2024

Dubai summers are here! If you’ve experienced them, you know they can turn even the most resilient of us into

Continue Reading
Health & Wellness

How To Avoid Life Threatening Diseases Triggered by Work Stress

Scientific research underscores the profound effects of work-related stress on mental health. The American Psychological Association (APA) has highlighted that

Continue Reading
Fun Reads Health & Wellness

What Your Sitting Style Says About Your Personality

Ever thought about what your sitting posture might reveal about you? You might be surprised to learn that the way

Continue Reading
Fun Reads Health & Wellness

9 easy to do tips that can help improve your posture at work

Why Good Posture Matters at Work Bad posture at work can lead to various health issues. Sitting or standing incorrectly

Continue Reading
Health & Wellness

8 Baby Steps to Tackle Obesity for the Working Men & Women

Today, I am plunging into a topic that hits close to home for many of us, the battle against the

Continue Reading
Fun Reads Health & Wellness

Taking Care of Yourself at Work During Pregnancy

Taking Care of Yourself at Work During Pregnancy Pregnancy is an amazing time to bring life into this world. It

Continue Reading
Health & Wellness

Are you a glass half-empty or full person; a shocking revelation

The age-old question I ask you. Look at the image on the screen. Is the glass half empty or half

Continue Reading